Family & TechnologyParentingtech advocacy The Ruthless Elimination of Hurry: A Book Review By Jenna Kruse How ironic that I listened to The Ruthless Elimination of Hurry on audio because I…Bekah BrownJanuary 14, 2026
ArticleChild Development and ScreensFamily & TechnologyScreen Time with Kids Are My Kids Getting Enough Sleep? Unlock Better Sleep By Courtney G. DiStefano CCLS My middle daughter was diagnosed with and treated for sleep apnea when she was just…Bekah BrownDecember 17, 2025
ArticleFamily & TechnologyParenting Why Famous People Hide Their Kid’s Faces Online and Why You May Want to as Well By Jenna Kruse How people share their family’s life online varies from person to person. I have friends…Bekah BrownNovember 5, 2025
ArticleFamily & TechnologyScreen Time with Kids Unplug And Reconnect: 5 Simple Analog Swaps That Actually Work By Jenna Kruse Like most parents, I wrestle with the pull of digital distractions at home. In today’s…Bekah BrownOctober 2, 2025
ArticleFamily & Technology Is Phone Scrolling Ruining Your Vacation? New Research Says Yes By Ian McCready A new study shows Americans won’t stop scrolling on vacation—here’s why it’s wrecking your mental…Bekah BrownSeptember 10, 2025
ArticleParentingPreparing for Tech with Kids Parents, Is Social Media Stealing Your Joy? Ask Yourself These 5 Questions By Courtney G. DiStefano CCLS Social media has morphed into a popular parenting tool and provides an abundance of support…Bekah BrownAugust 20, 2025
ArticleChild Development and ScreensParenting Does Your Baby Watch your Phone? The Surprising Power of Screens on Baby Brains By Courtney G. DiStefano CCLS While the American Academy of Pediatrics recommends no screen time for children under two, babies…Adam GronwaldApril 30, 2025
ArticleTechnology & Your Body Could your Screen Time be Causing “Tech Neck”? By Dr. Ashley Dunford In my family chiropractic practice, it isn't hard to find people who struggle with Tech…Adam GronwaldMarch 6, 2025
ArticleFamily & TechnologyParentingScreen Time with Kids Beyond the Screen: How to Encourage Real Holiday Experiences for Your Child By Jenna Kruse The turkey is dressed; glasses clink among adult guests as they exchange warm conversation. Children’s…Bekah BrownNovember 20, 2024
ArticleFamily & TechnologyPreparing for Tech with Kids Navigating New Tech with Your Child: Are You Ready? By Jenna Kruse Whether you’re trying to get your toddler to poop on the potty or debating saying…Bekah BrownOctober 30, 2024