We often admire those in professions that demand self-discipline—military personnel, athletes, and entrepreneurs alike. While the world is filled with disciplined individuals, the secular approach to discipline differs from the Christian worldview. The Bible offers profound insights into how Christians should view discipline, and these truths have practical applications, especially in our relationship with technology.
Self-Discipline and the Bible
The Bible has a lot to say about self-discipline and its importance in the life of a Christian. To understand the connection between self-discipline and our use of screens and technology, we first need to hear what Scripture teaches on the topic.
It’s important to clarify that Christianity isn’t just about relying on “self-discipline.” The power of the Gospel lies in the fact that God has freed us from the tyranny of sin, where no amount of self-discipline could ever save us from its consequences. Christ’s death on the cross and His resurrection from the grave offer believers new life, transforming them by the power of the Gospel.
The Gospel that saves us is also the Gospel that sanctifies us. Since we are no longer enslaved to our passions and desires (Romans 6), we have the grace-enabled ability to please God. We don’t have to be swayed by every negative influence (Ephesians 4:14) or we conform to the spirit of this age (Ephesians 2:1-3, 2 Corinthians 4:4).
Self-control is a fruit of the Spirit (Galatians 5:22), meaning that those who have the Spirit living within them will naturally exhibit self-control in their lives. While self-discipline does require effort, it is a grace-driven effort, empowered by God. Paul reminds us to “work out” (i.e., flesh out, express) our salvation because it is ultimately God who works in us to bring about the expression of that salvation (Philippians 2:12-13).
The Bible emphasizes the value of bodily discipline, acknowledging its benefits. It also states that godly discipline is even more profitable (1 Timothy 4:8). The Apostle Paul was committed to disciplining his body and making it his servant so that he might qualify to win the prize (1 Corinthians 9:27). He also likened serving the Lord to the disciplined life of a soldier, the rule-abiding effort of an athlete, and the hard work of a farmer reaping a harvest (2 Timothy 2:4-7).
Self-Discipline and Technology
Here are some practical applications of these biblical truths as they relate to our use of technology.
1. God is Better than Self-Reliance in Technology
Freedom in Christ means we are under His mastery, not the slavery of technology. If we find ourselves undisciplined in our relationship with technology, then focusing on Christ and His power will bring true, lasting change. Rather than relying on ourselves and our willpower, the Gospel calls us to trust and rely on Christ alone to bring about such change in our lives.
2. You Can Grow in Your Discipline with Technology
Stagnation doesn’t have to be permanent. If we are in a season of discouragement and have an unhealthy relationship with technology, we must remember that growth is possible. God can help you grow in your ability to be disciplined.
3. Community Can Strengthen Discipline in Technology
Personal spiritual discipline does not improve in a vacuum. We all need accountability and support. God has created us to be relational beings, part of a greater body. Being part of a local church community can provide encouragement, accountability, and wise counsel.
4. There Is Hope in Failed Discipline in Technology
Don’t be discouraged by setbacks. The cross of Christ covers our failures, sins, and shortcomings. There are new mercies every morning. If you are discouraged by failure, remember that the Gospel says we can have a fresh start at any time because Christ is ready to help.
5. Self-Discipline in Technology Is an Expression of Joy
When we find joy in the Lord, we naturally devote our hearts, time, effort, and energy to Him. Idolatry in technology is an attempt to steal the affection that belongs to God alone. Having the right relationship with technology starts with recovering the right joy in the Lord. Any progress in self-discipline or freedom from technology distractions can only come from delighting in God.
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