parent
Practical Parenting Screentime Series
Navigating Phones, Tablets, Video Games, Social Media and more
WORKSHOP
90 MINS
Figuring out screen time, when to get your kid a phone or a watch can feel like a lot.
We’ve been in your shoes, and we know how overwhelming it can be. That’s why we’ve done the research, tested the tools, and set clear boundaries—so you can walk away from this workshop feeling equipped and confident.
Practical Parenting Screentime Series
Ian McCready
WORKSHOP
90 MINS
Video 1: Intro – 8:38 (FREE PREVIEW)
Video 2: The Problem – 5:45
Video 3: Understanding Dopamine – 13:41
Video 4: Dopamine & Video Games – 18:27
Video 5: Specific Video Games – 15:59
Video 6: Dopamine &Social Media – 10:12
Video 7: Leading By Example – 7:04
Video 8: Sleep – 8:00
Video 9: Social Reclusion – 4:13
Video 10: Boredom & Creativity – 6:39
Video 11: Children Ages 0 – 5 Years Old – 11:06
Video 12: Children Ages 6 – 12 Years Old – 16:02
Video 13: Children Ages 13 – 18 Years Old – 9:15
Video 14: Crucial Conversations for 13+ – 10:26
Video 15: Character First – 4:25
Video 16: Expect it to be Hard – 6:52
Video 17: Parental Controls & Visibility – 15:18
What You’ll Gain
Neuroscience behind why we get addicted to devices
Gain confidence in Parenting your kids through digital age.
Leave empowered to set intentional boundaries around screen time
The selfctrl
Guarantee
We value your time. If you don’t find value in our content, it’s on us.
$99 VALUE
Pay What You Want
Pay what you can. Please consider paying it forward so others can gain the same freedom without financial barriers. We seek to help ALL individuals gain tech addiction freedom.
Thank you for paying it forward so others can experience the same freedom from technology that you are about to enjoy.
What Others are Saying

Meet your Coach
Ian McCready
A former gaming addict who has spent the past 5 years teaching, speaking and training church leaders, school administrotors, students and parents how to have intentional living around technology and better digital balance.
FAQ
This workshop is designed for parents, grandparents, and caregivers of children ages 0–18 who want practical tools to guide their kids’ digital habits in a healthy direction.
You’ll walk away with:
No—parents often struggle with their own digital balance too! We’ll cover how your personal screen habits impact your kids, and practical steps for both generations.
No. This isn’t about going “screen-free.” It’s about finding balance and building healthy boundaries that fit your family’s values.
The workshop includes 17 short videos between 4 mins and 15 mins [a total of approximately 2 hours and 51 minutes teach time].
A Digital Habit Coach is a guide who helps families and individuals rethink their relationship with technology. In today’s world, devices are designed to capture attention and can often lead to stress, distraction, and conflict at home. A coach provides evidence-based insights, hands-on tools, and ongoing support to:
The goal isn’t to eliminate technology—but to help it become a tool for growth instead of a source of overwhelm.