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Woman in a white button down shirt and jeans sitting on a stool leaning over getting tech neck by being bent down reading something on her phone

Article Technology & Your Body

Could your Screen Time be Causing “Tech Neck”?

In my family chiropractic practice, it isn't hard to find people who struggle with Tech…

Bekah BrownMarch 6, 2025

Child at table with screen during holiday gathering without experiencing the conversation

Article Family & Technology Parenting Screen Time with Kids

Beyond the Screen: How to Encourage Real Holiday Experiences for Your Child

The turkey is dressed; glasses clink among adult guests as they exchange warm conversation. Children’s…

Bekah BrownNovember 20, 2024

Son holding ipad looking up at Dad. Navigating New Tech with Your Child.

Article Family & Technology Preparing for Tech with Kids

Navigating New Tech with Your Child: Are You Ready?

Whether you’re trying to get your toddler to poop on the potty or debating saying…

Bekah BrownOctober 30, 2024

Toddler Boy looking down into his lap being distracted by the use of a cell phone, sitting at a restaurant.

Article Family & Technology Parenting

Distracting Kids with Phones: An Expert’s Perspective You Need

Ever met with the dilemma of whether or not you should be giving your toddlers…

Ian McCreadySeptember 26, 2024

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To serve families and individuals by educating, equipping, and empowering them to build self-control around screen time and video gaming to redeem the time for good works.

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Could your Screen Time be Causing “Tech Neck”?

Beyond the Screen: How to Encourage Real Holiday Experiences for Your Child

Navigating New Tech with Your Child: Are You Ready?

Distracting Kids with Phones: An Expert’s Perspective You Need

Why We Use our Phones in Socially Uncomfortable Spaces

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